Chaat is a popular Indian street food, loved for its tangy, spicy, and crispy flavors. At Shiv Caterers, we offer a delicious variety of chaat, made with crispy puris, yogurt, tamarind chutney, and sev, all perfectly balanced with spices. From Pani Puri to Bhel Puri, each bite is a burst of refreshing taste, making it a favorite choice for any occasion.
Details
Nutritions
- Calories: 150-250 kcal (depending on portion size and specific ingredients)
- Carbohydrates: 25-40g
- Sugars: 5-10g (from chutneys and potatoes)
- Fiber: 3-5g (mainly from puris, potatoes, and chickpeas)
- Proteins: 4-6g (from chickpeas, yogurt, and potatoes)
- Fats: 5-10g
- Saturated Fat: 1-2g (mostly from fried puris)
- Cholesterol: 0-5mg (mostly from yogurt, depending on type)
- Sodium: 400-600mg (depends on the amount of salt, chutneys, and spices)
- Vitamins and Minerals:
- Vitamin C: 5-15% of daily value (mainly from chutneys and fresh coriander)
- Calcium: 4-8% of daily value (from yogurt)
- Iron: 4-6% of daily value (from chickpeas and spices)
Ingredients
- Puri/Papdi – Crispy fried dough shells or flat discs
- Boiled Potatoes – Mashed and spiced
- Boiled Chickpeas – Optional, used in some variations like Pani Puri or Bhel Puri
- Yogurt (Dahi) – Thick and creamy, used to balance the spiciness
- Tamarind Chutney – Sweet and tangy chutney made from tamarind
- Mint Chutney (Pudina Chutney) – Refreshing and spicy mint-based chutney
- Sev – Crispy, fried noodle-like snack
- Coriander – Fresh cilantro for garnish
- Cumin Powder – Roasted and ground cumin for added flavor
- Black Salt – Adds a distinct tangy taste
- Red Chili Powder – For a spicy kick
- Chaat Masala – A special spice mix used to enhance the flavor
- Boiled Moong Dal or Sprouts – Optional, often used in some variations like Dahi Puri
Spicy Level:
5